9 signs of diabetes that appear at night: what you need to know!

9 signs of diabetes that appear at night: what you need to know!

  1. Are you woken up by sudden hunger or palpitations?

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Hypoglycemia can also be accompanied by    tremors, intense hunger pangs, mental confusion, or anxiety   . If these sensations wake you up in the middle of the night, it may indicate    a blood sugar imbalance requiring treatment.

  1. Do you have an irresistible urge to move your legs?

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    Restless legs syndrome can be    linked to diabetic neuropathy   , nerve damage caused by poor blood sugar control.    The tingling, prickling, and prickling sensations    can make it difficult to fall asleep and disrupt sleep.

      1. Do you snore or do you experience pauses in breathing?

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    Sleep apnea   , often underestimated, is common in people with    type 2 diabetes.   It particularly affects overweight or obese individuals,    who are already at risk of insulin resistance   . The more disrupted sleep is, the more unbalanced the metabolism becomes.

 

 

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