Garlic
This food is a very effective antimicrobial for fighting nail fungus. You can apply it directly, or you can add it to a foot bath.
Ingredients :
- Two cups of water.
- 10 cloves of garlic.
Preparation method :
First, crush the garlic and pour it into a pot with the water.
Second; let the water reach boiling point; and then after about 3 minutes remove it from the heat.
Third, when the water is lukewarm, put your feet in. Leave them for about 20 minutes. Repeat this process 3 times a week.
Natural yogurt
This food is very effective; since it contains active cultures of bacteria that alter the environment of the fungus, preventing it from proliferating.
Ingredients :
- ½ cup of plain yogurt.
- A paintbrush.
Preparation method:
First, with a clean brush, apply a good amount of yogurt to the affected nails.
Second; let it dry and remove the excess with a cloth.
Repeat this process every day; up to 3 times a day.
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