Age spots, also known as sunspots or lentigines, are a common cosmetic concern affecting many people, especially as they get older. While sun exposure is a well-known factor, there’s a hidden culprit that could be behind these spots: zinc deficiency .
Why is Zinc Crucial for the Skin?
Zinc is an essential mineral that plays a vital role in skin health . This mineral is known for its antioxidant properties , which help fight free radicals, thus protecting the skin from cellular damage. Furthermore, zinc contributes to tissue repair and collagen production, which is essential for maintaining skin elasticity and firmness.
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